1. 得之泰然，失之淡然，竞争是必然的，顺其自然。在人生的起伏中，我们应以平和的心态面对得失。收获时，我们欣然接受；失去时，我们淡然处之。面对竞争，我们积极应对，不强求结果，一切随自然变化。英文表达为：Gains are natural and losses are inevitable. In the midst of life's competitions, let us embrace the natural flow of things.

2. 我们应热爱众生，信任少数知己，不负任何人的期望。真挚的爱是无私的，我们要以爱心待人；信任是珍贵的，我们要慎重选择信任的对象；不负他人，是我们做人的底线。英文表达为：Love for all, trust for a select few, and a commitment to not let anyone down.

3. 若长期浸淫在虚伪的世界中，人将逐渐失去真诚。虚假的环境会侵蚀我们的心灵，让我们变得越来越不真实。我们要努力挣脱虚伪的束缚，回归真实自我。英文表达为：Living in a world of falsity for too long, one would gradually become more and more artificial. It is vital to break free from the shackles of hypocrisy and embrace authenticity.

4. 我要掌控自己的命运，坚决不让命运控制我！我要紧紧扼住命运的咽喉，不断挑战自我，永不言败。英文表达为：I refuse to be a passive recipient of fate! I will hold the reins of my destiny firmly in my grasp and never allow it to subdue me. I will constantly push myself to the limit and never surrender to fate.